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Protein Flapjack
Big bite, big taste — convenient protein and carb snack
The ultimate everyday snack for seasoned gym-goers to long-distance runners — and everyone in between. These deliciously chewy flapjack bars are packed with 22g of protein and crammed with 38g of carbs to help fuel your day.1
- Packed with protein
- Refuel post-workout1
- Low in sugar
- High in fibre
Nutritional information may vary depending on flavour.
Oats & Whey Protein Bars are created with a high-quality blend of whey protein concentrate and milk protein, which help you grow and maintain the muscle you need2 — perfect for all your training goals.
The ground oats also give a fuelling carb boost, helping you to recover after exercise1 and get ready for your next session. And, with low sugar it’s a delicious snack that won’t ruin your diet plans.
1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
2. Protein contributes to the growth and maintenance of muscle mass.
SUGGESTED USE: Consume as a high protein snack, as and when required.
IMPORTANT INFORMATION: Store in a cool, dry place, out of direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Not suitable for vegetarians. WARNING: Excessive consumption may produce laxative effects.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain eggs, peanuts, nuts and sulphur dioxide.
Salted Caramel: Oat Blend (40%) (Rolled Oats), Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)), Protein Blend (16%) (Milk Protein, Whey Protein Concentrate (Milk)), Humectants (Glycerol, Maltitol), Hydrolysed Collagen, Milk Chocolate Flavoured Coating (8%) (Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fat Reduced Cocoa Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Isomalto-Oligosaccharides, Nibbed Peanuts, Flavouring, Rapeseed Oil, Salt, Colour (Plain Caramel), Antioxidant (Natural Mixed Tocopherols).
Warning: Excessive consumption may cause a laxative effect. Unsuitable for diabetics.
Raspberry: Oat Blend (40%) (Rolled Oats, Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)), Protein Blend (14%) (Milk Protein, Whey Protein Concentrate (Milk)), Humectants (Glycerol, Maltitol), White Chocolate Flavoured Coating (11%) (Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifier (Soya Lecithin), Natural Flavouring), Hydrolysed Collagen, Isomalto-Oligosaccharides, Freeze Dried Raspberry Pieces, Rapeseed Oil, Flavouring, Sweetener (Sucralose), Antioxidant (Natural Mixed Tocopherols).
Warning: Excessive consumption may cause a laxative effect. Unsuitable for diabetics.
Chocolate Peanut: Oat Blend (40%) (Rolled Oats, Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)), Protein Blend (14%) (Milk Protein, Whey Protein Concentrate (Milk)), Humectants (Glycerol, Maltitol), Hydrolysed Collagen, Milk Chocolate Flavoured Coating (8%) (Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fat Reduced Cocoa Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Isomalto-Oligosaccharides, Nibbed Peanuts, Fat Reduced Cocoa Powder, Flavouring (Peanut), Peanut Flour, Rapeseed Oil, Salt, Antioxidant (Natural Mixed Tocopherols).
Warning: Excessive consumption may cause a laxative effect. Unsuitable for diabetics.
Cherry & Almond: Oat Blend (40%) (Rolled Oats, Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)), Protein Blend (14%) (Milk Protein, Whey Protein Concentrate (Milk)), Humectants (Glycerol, Maltitol), Yoghurt Flavour Coating (9%) (Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acid (Citric Acid)), Hydrolysed Collagen, Isomalto-Oligosaccharides, Nibbed Almonds (Nuts), Flavouring, Rapeseed Oil, Antioxidant (Natural Mixed Tocopherols).
Warning: Excessive consumption may cause a laxative effect. Unsuitable for diabetics.
Chocolate Chips: Oat Blend (40%) (Rolled Oats, Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)), Protein Blend (14%) (Milk Protein, Whey Protein Concentrate (Milk)), Humectants (Glycerol, Maltitol), Hydrolysed Collagen, Milk Chocolate Flavoured Coating (8%) (Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fat Reduced Cocoa Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Isomalto-Oligosaccharides, Fat Reduced Cocoa Powder, Chocolate Chips with Sweetener (Sweetener (Maltitol), Cocoa Mass, Emulsifier (Soya Lecithin), Fat Reduced Cocoa Powder, Natural Flavouring), Flavouring, Rapeseed Oil, Antioxidant (Natural Mixed Tocopherols).
Warning: Excessive consumption may cause a laxative effect. Unsuitable for diabetics.
Serving Size - 1 Flapjack (88g)
Servings Per Container - 18 Flapjacks
Nutritional Information
| Per 100g | Per Flapjack (88g) | ||
| Energy | 1539 kJ/368 kcal | 1354 kJ/324 kcal | |
| Fat | 11 g | 9.7 g | |
| of which saturates | 4.1 g | 3.6 g | |
| Carbohydrate | 44 g | 38 g | |
| of which sugars | 3.9 g | 3.4 g | |
| Fibre | 8.3 g | 7.3 g | |
| Protein | 25 g | 22 g | |
| Salt | 0.17 g | 0.15 g | |
The nutritional information is based on the Chocolate Peanut Flavour version, when choosing an alternative flavour the nutritional values may vary.
- BFS - Myprotein
Protein Flapjack
Big bite, big taste — convenient protein and carb snack
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The ultimate everyday snack for seasoned gym-goers to long-distance runners — and everyone in between. These deliciously chewy flapjack bars are packed with 22g of protein and crammed with 38g of carbs to help fuel your day.1
- Packed with protein
- Refuel post-workout1
- Low in sugar
- High in fibre
Nutritional information may vary depending on flavour.
Oats & Whey Protein Bars are created with a high-quality blend of whey protein concentrate and milk protein, which help you grow and maintain the muscle you need2 — perfect for all your training goals.
The ground oats also give a fuelling carb boost, helping you to recover after exercise1 and get ready for your next session. And, with low sugar it’s a delicious snack that won’t ruin your diet plans.
1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
2. Protein contributes to the growth and maintenance of muscle mass.
SUGGESTED USE: Consume as a high protein snack, as and when required.
IMPORTANT INFORMATION: Store in a cool, dry place, out of direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Not suitable for vegetarians. WARNING: Excessive consumption may produce laxative effects.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain eggs, peanuts, nuts and sulphur dioxide.
Salted Caramel: Oat Blend (40%) (Rolled Oats), Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)), Protein Blend (16%) (Milk Protein, Whey Protein Concentrate (Milk)), Humectants (Glycerol, Maltitol), Hydrolysed Collagen, Milk Chocolate Flavoured Coating (8%) (Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fat Reduced Cocoa Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Isomalto-Oligosaccharides, Nibbed Peanuts, Flavouring, Rapeseed Oil, Salt, Colour (Plain Caramel), Antioxidant (Natural Mixed Tocopherols).
Warning: Excessive consumption may cause a laxative effect. Unsuitable for diabetics.
Raspberry: Oat Blend (40%) (Rolled Oats, Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)), Protein Blend (14%) (Milk Protein, Whey Protein Concentrate (Milk)), Humectants (Glycerol, Maltitol), White Chocolate Flavoured Coating (11%) (Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifier (Soya Lecithin), Natural Flavouring), Hydrolysed Collagen, Isomalto-Oligosaccharides, Freeze Dried Raspberry Pieces, Rapeseed Oil, Flavouring, Sweetener (Sucralose), Antioxidant (Natural Mixed Tocopherols).
Warning: Excessive consumption may cause a laxative effect. Unsuitable for diabetics.
Chocolate Peanut: Oat Blend (40%) (Rolled Oats, Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)), Protein Blend (14%) (Milk Protein, Whey Protein Concentrate (Milk)), Humectants (Glycerol, Maltitol), Hydrolysed Collagen, Milk Chocolate Flavoured Coating (8%) (Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fat Reduced Cocoa Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Isomalto-Oligosaccharides, Nibbed Peanuts, Fat Reduced Cocoa Powder, Flavouring (Peanut), Peanut Flour, Rapeseed Oil, Salt, Antioxidant (Natural Mixed Tocopherols).
Warning: Excessive consumption may cause a laxative effect. Unsuitable for diabetics.
Cherry & Almond: Oat Blend (40%) (Rolled Oats, Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)), Protein Blend (14%) (Milk Protein, Whey Protein Concentrate (Milk)), Humectants (Glycerol, Maltitol), Yoghurt Flavour Coating (9%) (Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acid (Citric Acid)), Hydrolysed Collagen, Isomalto-Oligosaccharides, Nibbed Almonds (Nuts), Flavouring, Rapeseed Oil, Antioxidant (Natural Mixed Tocopherols).
Warning: Excessive consumption may cause a laxative effect. Unsuitable for diabetics.
Chocolate Chips: Oat Blend (40%) (Rolled Oats, Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)), Protein Blend (14%) (Milk Protein, Whey Protein Concentrate (Milk)), Humectants (Glycerol, Maltitol), Hydrolysed Collagen, Milk Chocolate Flavoured Coating (8%) (Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fat Reduced Cocoa Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Isomalto-Oligosaccharides, Fat Reduced Cocoa Powder, Chocolate Chips with Sweetener (Sweetener (Maltitol), Cocoa Mass, Emulsifier (Soya Lecithin), Fat Reduced Cocoa Powder, Natural Flavouring), Flavouring, Rapeseed Oil, Antioxidant (Natural Mixed Tocopherols).
Warning: Excessive consumption may cause a laxative effect. Unsuitable for diabetics.
Serving Size - 1 Flapjack (88g)
Servings Per Container - 18 Flapjacks
Nutritional Information
| Per 100g | Per Flapjack (88g) | ||
| Energy | 1539 kJ/368 kcal | 1354 kJ/324 kcal | |
| Fat | 11 g | 9.7 g | |
| of which saturates | 4.1 g | 3.6 g | |
| Carbohydrate | 44 g | 38 g | |
| of which sugars | 3.9 g | 3.4 g | |
| Fibre | 8.3 g | 7.3 g | |
| Protein | 25 g | 22 g | |
| Salt | 0.17 g | 0.15 g | |
The nutritional information is based on the Chocolate Peanut Flavour version, when choosing an alternative flavour the nutritional values may vary.
- BFS - Myprotein
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