Maliha Naeem

I am a Certified Pilates mat instructor, studying to be a Doctor and also a fitness and nutrition blogger. I create recipes and provide tips on how to incorporate all the healthy food in your diet. I believe in addition of healthy habits/food into one’s routine before omission of bad ones. I am not a believer in a quick fix solution to being healthy and losing weight. Baby steps is what you take when you aim high!